I use my inner dialogue to empower and inspire myself.

I know that not everyone has an inner monologue or dialogue. Some have different mental experiences. If you are one of these people, maybe try telling it to yourself verbally while looking in the mirror. Be kind to your reflection as you would to someone you love. If you want the best for that person or those people, then offer that wish to yourself. Look at yourself with kindness, with love, and with a gentle, reassuring smile to let that reflection of yourself know they are loved.

If you do have an inner dialogue, that might still be a great daily exercise.

Inspire yourself as much as you find others inspiring.