I need to get more regular with these. However, this one spoke to me. Do you have any boundaries that you need to reinforce and protect more consistently?

My boundaries are simple: I will no longer allow people to abuse me or take advantage of me, nor will I tolerate being made to feel less than by people who are supposed to love me.

To protect these boundaries, I have cut a few people from my life. They took more people with them. But I feel lighter. It was a freeing feeling, even though I'm still grieving their loss like they died.